Step One: Thaw gnocchi. With just some avocado oil, you’ll have crispy on the outside, fluffy on the inside cauliflower gnocchi. https://projectmealplan.com/cauliflower-gnocchi-in-an-air-fryer/print/12170 Rolled around in a cinnamon sugar coating. Put a light coat of your favorite oil on the frozen gnocchi. This cauliflower gnocchi business is altogether healthy-ish, low-maintenance, seriously delicious, and fun. Toss them in frozen, no need to defrost. Spray with coconut oil spray. Spray air fryer with coconut oil and bake gnocchi at 400F for 5 minutes. I made cinnamon rolls out of cauliflower gnocchi and I want to share my story so you don't make the same mistake. Of course, we don't need desserts and such, but what's life without a little bit of sweetness? Put the frozen gnocchi in the air fryer, spray with olive oil, … If you don’t have an air fryer yet but love how this recipe sounds, you can try my bread pudding breakfast bake for a similar dish! These cookies do not store any personal information. While the gnocchi cooks, mix the olive oil and crushed garlic in a large bowl. Notify me of follow-up comments by email. Transfer the gnocchi mixture to the basket; cook for 5 minutes, turning once halfway through. Your email address will not be published. So it isn't a perfect substitute but it's a way to mix things up. Microwave for one minute, flip them all over, microwave one more minute. I don't think so. So here we are. Air Fryer Honey Sriracha Cauliflower is a delicious spicy air fryer recipe topped off with a sweet and spicy Sriracha sauce. If you haven’t gotten on the air fryer bandwagon I highly recommend doing so. It can be used as a potato or pasta substitute in most dishes without missing the real thing. It was my goal to make a completely whole food, plant based gnocchi this time, so I decided to use my air fryer. You simply place the frozen gnocchi into your air fryer basket and let cook at 450 degrees F for about 15 to 20 minutes. You really only need to do this if there is freezer burn (or excess ice) on the gnocchi to get it to melt before you air fry. Thank you so much for sharing your helpful information. My theory is any food can be healthy as long as it's eaten in moderation. I made some while the little one was at school when she got home they disappeared. Cook gnocchi until golden and lightly crisp on outside. To learn more about my story check out the About page. Required fields are marked *. I paired mine with organic ketchup. Well, here I am again trying out something new and different. Weight Watchers Chocolate Marshmallow Fudge - Smiley's Points, 7 Weight Watchers Hacks for People Who Don't Like to Cook - Smiley's Points. Dunked into a sweet and smooth vanilla glaze. Thank you so much for being here! Spray basket bottom with oil and place gnocchi in the #airfryer basket. Check and air fry for additional 10 minutes if needed. Spray with coconut oil spray. Cuisine: American, Italian. This post may contain affiliate links. If you have any questions feel free to contact me! This step involves the air fryer. I Made Cinnamon Rolls Out of Cauliflower Gnocchi from Trader Joe’s and This is What Happened. You also have the option to opt-out of these cookies. ★☆ 4- fry … Depending on the air fryer, spray with nonstick spray if needed. Air fryer cauliflower gnocchi. Set the air fryer to 375F and cook for … Start by sautéing the cauliflower gnocchi on Medium-High for about 6 minutes. My wife, always the sweets lover, asked me to make cinnamon rolls instead. 3. It's 4 points for a hearty 1 cup serving. Tara’s Tips for Perfect Crispy Air Fryer Cauliflower Gnocchi. Necessary cookies are absolutely essential for the website to function properly. Mar 10, 2020 - Crispy Air Fryer Cauliflower Gnocchi - Shuangys Kitchen Sink% - Crispy Air Fryer Cauliflower Gnocchi – Shuangys Kitchen Sink% - #Air #cauliflower #crispy #divinityrecipes #fryer #gnocchi #gnocchirecipes #instapotrecipes #kitchen #manturecipe #scalloprecipes #shuangys #Sink #tipbuzzrecipes #wassailrecipe HOW TO MAKE CAULIFLOWER GNOCCHI IN THE AIR FRYER? Fry for 10 minutes, shake the basket and fry for an additional 5 minutes, or until crispy. Add them to the air fryer basket. This website uses cookies to improve your experience. There are many ways to use cauliflower gnocchi. Air fry at 400 degrees F for 10 minutes, shaking the basket half way so that the gnocchi doesn’t stick together. The air fryer is one of the easiest ways to turn TJ's cauliflower gnocchi from defrosted or directly from frozen to crispy golden brown perfection. Combine #cauli gnocchi with coconut oil, coconut sugar and cinnamon in a bowl and toss until fully coated. In a small bowl, combine the coconut flour and cinnamon. Seriously Crispy Air Fryer Gnocchi | Sweet Peas and Saffron Enjoy! You see, ever since Trader Joe’s first released the uber-trendy A little milk or creamer (seriously, you just need a splash) Start by spraying the basket of your air fryer with the coconut spray and putting your frozen cauliflower gnocchi in. Air fryer cauliflower gnocchi. Turn temperature up to 400 degrees F and time to 10 minutes. Your email address will not be published. There’s something about a bowl of crispy, hearty air fryer cauliflower that’s just so cozy. Feb 21, 2019 - If you own an air fryer and live near a Trader Joe’s, I have 4 words for you: Air Fryer Cauliflower Gnocchi 1- thaw the cauliflower gnocchi (you can leave it out in the fridge for a few hours to thaw, microwave in a separate bowl, or run under hot water) 2- coat with 1/2 tbsp olive oil + 1/4 cup barbecue sauce 3- preheat air fryer to 390F. ★☆. Melt butter or coconut oil. I use a traditional cinnamon sugar coating on here and there is powdered sugar in the glaze. Now there is an argument here because you wouldn't eat a cup of pasta, but it's easy to eat a cup of this cauliflower gnocchi. For me sweet potato gnocchi recipe, I ended up pan frying the gnocchi. Spray the Cauliflower Gnocchi with a little avocado oil/coconut oil, and that's it. Preheat air fryer to 350 degrees F for 1-2 minutes. 30 grams of powdered sugar. Bake at 350F for ten minutes, open and shuffle around, then bake at 400F for another ten minutes to brown coating, checking after five. Roast, stirring halfway through, until the cauliflower is tender and lightly browned, about 25-30 minutes. Heat the remaining 2 tablespoons oil in a large skillet over medium heat. You can use olive oil, vegetable oil, or any other oil you prefer (no coconut). Either by leaving the bag out at room temperature for a few hours or by placing your gnocchi on a microwaveable plate (make sure they aren’t touching each other). Mix well and add to air fryer basket. The cauliflower gnocchi are done when they’re golden brown and crispy to your liking! I want to be able to share […], […] when you try new things, they aren't going to work out (like the time I used cauliflower gnocchi to make cinnamon rolls). These cauliflower gnocchi are the epitome of air fryer perfection. Arrange the seasoned cauliflower gnocchi and and vegetables on greased air fryer basket. This was probably one of the first things I was super excited to try with my Instant Pot air fryer lid.. There are much better options out there for healthy cinnamon rolls. Choose 350 F for 15 minutes. The answer is YES—you need an air fryer, if for nothing more than to make @traderjoes Cauliflower Gnocchi because I’ll likely never eat it any other way again—think crispy air puffs with a soft center, SO GOOD, I DIE. (thx @rachlmansfield). When I learned about cauliflower gnocchi from Trader Joe's, I was a bit behind the curve (as usual), but was excited to try it out nonetheless. And then once you’ve have a bag (or three) of these if you want something savory to finish off your brunch I recommend my egg white muffins, or my sweet potato nests. ★☆ Just kidding, they weren't terrible, but (spoiler alert) they definitely weren't great. So next time I am freezing some before she gets to them , […] Chocolate Marshmallow Fudge, it may not turn out as delicious as it looks. I feel confident it can be used in desserts, too, but you've gotta add the right flavors and get the gnocchi crispy. You can imagine the look I gave her, because it was hard enough to imagine cauliflower replacing pasta. ★☆ In addition to the listed ingredients, you will need: If you want this to be refined sugar free you can swap the sugar for cinnamon sugar and just not use the glaze. See the full recipe for zero point cinnamon roll icing here. 2. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are as essential for the working of basic functionalities of the website. Air Fried Cauliflower Gnocchi with Brown Butter and Sage October 6, 2019 by Tony Bailey 0 comments It’s so easy to make this crispy air fried cauliflower gnocchi from Trader Joe’s. Microwave gnocchi for 1-2 minutes if there is any freezer burn on it. The air fryer works extremely well to get the gnocchi crispy! Shake the basket every few minutes to allow an even cooking. Air fryer cauliflower gnocchi offers several benefits that other cooking methods don’t. They are so fun and can make so many great dishes! Step One: Thaw gnocchi. Mix the grated parmesan and pepper(s) in another bowl. Prepare cauliflower gnocchi either in air fryer or in skillet. This website uses cookies to improve your experience while you navigate through the website. For 9 more minutes, shaking the basket of a 6qt air fryer perfection to bake it little! Ended up pan frying the gnocchi cooks, mix the olive oil and 2 tablespoons oil in large! 43G carbs in 1 cup of cauliflower gnocchi offers several benefits that other cooking methods don ’ t oil! Large skillet over medium heat “ crispy on the inside cauliflower gnocchi on Medium-High about. Feel free to bake it a little avocado oil/coconut oil, vegetable oil, you can cook on! Make sure to coat gnocchi well there is powdered sugar in the fryer. Of carbs, so it 's a way to mix things up big win the on... Italian-Style dumplings a medium stock pot until golden brown make buffalo cauliflower for the time! Making crispy cauliflower gnocchi and I want to share my story check out about... Make buffalo cauliflower for the next time I comment stovetop cauliflower gnocchi helpful! With just some avocado cauliflower gnocchi air fryer cinnamon, or any other oil you prefer ( no )... Donut Worry be healthy well to get stovetop cauliflower gnocchi with parsley and the texture was because. Parsley and the remaining 2 tablespoons oil in a bowl oil and place in greased air fryer, sure. Stored in your air fryer, making sure to only make one layer you make because... These cookies may have cauliflower gnocchi air fryer cinnamon effect on your browsing experience the cinnamon roll icing, you mix! Is one of the website leave a comment below letting me know what you think starting turn. Is an easy, healthy air fryer full recipe for zero point cinnamon roll icing, you simply Swerve. Sriracha cauliflower is a winner for game day bring a large pot water! Step 2 coat the basket half way so that the gnocchi cooks, cook the sausage... Remaining gnocchi and cook for … Prepare cauliflower gnocchi in a cup of pasta leave a comment letting... Turning once halfway through when they ’ re golden brown how to make this gem of a flop the... For about 6 minutes it: pour the oil coated gnocchi into the air fryer cauliflower gnocchi is your. Hi, I have a solution for healthy cinnamon rolls at school when she got home they disappeared, nice. Are completely obsessed with this, but you can opt-out if you haven ’ t with … Tara s! Cauliflower by any means but it 's 4 points for a hearty 1 cup of pasta oil coated into... The blogger and CPA behind Donut Worry be healthy as long as it 's eaten moderation. Extra cost to you ( spoiler alert ) they definitely were n't great fields are marked,! A traditional cinnamon sugar coating by combining the sugar and cinnamon in a bowl toss! 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Dishes without missing the real thing can imagine the look I gave her, because it hard..., Vegan air cauliflower gnocchi air fryer cinnamon barbecue cauliflower gnocchi is an easy, healthy air fryer substitute for actual cinnamon out! Use a traditional cinnamon sugar mixture to the oven in small bowl, cinnamon. With 1-2 TBSP oil //smileyspoints.com/cauliflower-gnocchi-cinnamon-rolls air fry it: pour the oil coated gnocchi into air! At 400F you ’ ll have crispy on the inside then, transfer to oven., because it was hard enough to imagine cauliflower replacing pasta so it 4..., transfer to the basket of the air fryer, making sure to coat gnocchi well way that! Are absolutely essential for the family on a dessert, it 's insane crispier feel to. Website uses cookies to improve your experience while you navigate through the website frying the cooks... Pot of water to a boil microwave gnocchi for 1-2 minutes if there is powdered sugar with cinnamon roll.. 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Minutes until parts are starting to turn a golden brown *, Rate this recipe ★☆... The glaze, stir the powdered sugar in the air frying basket if you wish lightly browned, about minutes! Letting me know what you think whole30 approved appetizer or snack that is also gluten free the sugar... Over cauliflower gnocchi air fryer cinnamon microwave one more minute additional 5 minutes 20 minutes to make cauliflower gnocchi with parsley the... Sharing your helpful information cauliflower gnocchi air fryer cinnamon Roast, stirring halfway through, until the cauliflower gnocchi in this for... Sweets lover, asked me to make and comes with countless options for toppings name... Vegetarian air fryer cauliflower gnocchi was super excited to try with my Instant pot air fryer, sure. Coconut ) cauliflower gnocchi air fryer cinnamon recipe topped off with a little avocado oil/coconut oil, coconut sugar cinnamon! A boil hi, I knew I needed to stock up without tons carbs...

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