All ingredients are clean, gluten-free, and keto-friendly. Enjoy! Keto Shrimp Creole is going to spice up your weeknight meal. Cajun Cauliflower Recipe with Step by Step Pictures. This amazing Cajun Seasoning Recipe is Keto friendly, low carb, Whole30, Paleo, Vegan, Vegetarian, Dairy Free and Gluten Free! Alternatively, the entire seasoning mix can be substituted with 1.5 tablespoons of store-bought Cajun seasoning. In a large cast iron skillet, heat the avocado oil over medium-high heat. This easy recipe makes a perfect main course for dinner and is suitable for low-carb, keto, gluten-free, grain … Many of the store-bought spices and seasoning mixes contain added sugar and chemical additives to make them shelf stable. This version of Cajun shrimp and grits is a super tasty, low-carb shrimp recipe that is surprisingly easy to make! If you can’t find keto-friendly store-bought Cajun spices – sometimes they contain added starch or sugar – let me show you how easy you can prepare a batch a keto Cajun spices at home. 99 ($7.99/Count) Get it as soon as Thu, Jun 25. Sprinkle this seasoning all over the top of the chicken thighs, front and back. BUT you could use store bought too, like I did with the honey Cajun salmon. It has very low carb and is super healthy when you are in keto diet. Required fields are marked *. You indicated this tex mex seasoning recipe if for "Liberal Low Carb"----- However, it is needed in the Keto tex mex casserole. Believe me, you’re missing out. It’s a low carb, keto friendly, gluten free recipe. Keto friendly crackers that are crispy and crunchy packed with a bit of spicy Cajun seasoning – yes….Keto Cajun spice cheese crackers. © Copyright 2020, All Rights Reserved  |  Easy Keto Lifestyle. How to Make Keto … Quick & Easy Healthy Keto Dinner Recipe. Is Cajun Seasoning Keto? In a large cast iron skillet, heat the avocado oil over medium-high heat. https://www.isavea2z.com/cajun-hasselback-chicken-keto-chicken-recipe You can make some plain rice to serve with the Cajun Shrimp and Rice for the family. The combination of savory bacon, with sweet shrimp and spicy Cajun seasoning all just meld so well together. More Keto and Low Carb Seasonings. This Cajun seasoning was created specially to go with our Cajun Pork Belly recipe but it works just as fantastic when whipping together Cajun Chicken or Cajun spices roasted cauliflower – yum! Use traditional sides like Cilantro Limes and Onion. I was shocked to pick up a bottle of Lawrys garlic salt during my keto Whole30 only to realize that it had sugar in it. At just 3.7 net carbs this is a low carb, keto approved dinner you will love! All Rights Reserved. You can cook your fish foil packets right on the fire, and all the ingredients you need should stay perfectly in your cooler. In a small bowl, stir together 5 tablespoons of melted butter, Cajun seasoning, and garlic until well mixed. Keto New Orleans BBQ Shrimp as an appetizer What to Serve with New Orleans BBQ Shrimp. Stir in the stock, remaining Cajun seasoning, lemon juice, sugar-free maple syrup, Parmesan, and parsley and simmer for 2 minutes. Calories 3, Total C 0.8g, Fiber 0.2g, Sugars 0g, Fat 0g, Protein 0.1g . Please advise? This amazing Cajun Seasoning Recipe is Keto friendly, low carb, Whole30, Paleo, Vegan, Vegetarian, Dairy Free and Gluten Free! How to use taco seasoning mix: Brown the ground beef (or other meat) first. Full-fat love from our Easy Keto Kitchen xo, Your email address will not be published. If you like to add a kick to your meals, taco seasoning is a good option for keto, … Just make sure you don’t add too much extra salt to the cod before cooking, just in case your seasoning is saltier than mine! Home/Recipes/ Sophie Laura’s Keto Cajun Seasoning. It’s absolutely astonishing to me how few people know what Cajun cuisine is! Homemade Cajun Seasoning Recipe Instructions. This keto steak seasoning blend is great for steaks, but you can use it for just about anything. This way your family can have the pasta dish while you enjoy the keto friendly version. Keto Low-Carb Cajun Chicken, Sausage, and Vegetable Skillet is a quick and easy 20-minute recipe loaded with chicken breasts, andouille sausage, and fresh vegetables. When making the Jambalaya I wasn't sure how to season it but I know I wanted to kick up a bit in the flavorings. They often contain ingredients that those following a keto lifestyle avoid, such as starches, canola oil, sugar, maltodextrin, fillers, and preservatives! Go straight to recipe (3) Cajun Seasoning. Cajun Seasoning Uses. Especially since it’s so easy to make authentic Cajun seasoning at home. Here are the ingredients: 1-2 teaspoon cumin 1-2 teaspoon chili powder 1-2 teaspoon garlic powder 1-2 teaspoon smoked paprika ½-1 teaspoon pink salt ½-1 teaspoon black pepper 1 tablespoon avocado oil Four, 4-ounce chicken breasts It’s absolutely astonishing to me how few people know what Cajun cuisine is! I use it on Cajun Shrimp, in my Cajun Chicken Appetizers, Blackened Salmon and Cajun Keto Crackers.It is also an easy way to season meats for grilling, dirty rice, fried chicken and of course, jambalaya and gumbo. Customize the heat and salt to your taste for a homemade seasoning blend the whole family will love! This keto-friendly … What Cajun Seasoning to Use. This Low-Carb Cajun Salmon recipe blankets tender pieces of salmon with a spicy Cajun crust. You can also just serve steamed broccoli to the side if you prefer it without the Cajun seasoning. This homemade Cajun seasoning is perfectly fine for Keto or low carb diets. It contains no additives, preservatives or fillers, and if perfect for rubbing onto steak or chicken. Store bought Cajun seasonings typically have sugar or maltodextrin as a listed … A creole shrimp that is topped over a bed of tender cauliflower rice. Leftovers are even tastier! I'm a Certified Nutrition Coach and I help women who struggle with their weight to radically transform their health and body, by living a simple yet delicious ketogenic lifestyle. The homemade seasoning is quite versatile. This delicious cauliflower recipe is keto friendly and taste absolutely delicious too. Store in an airtight jar for up to 1 year. This dish is perfect for weeknight dinners and meal prep. Cajun Sausage and Veggie Kabobs (Whole30 Paleo Keto) – with a homemade Cajun seasoning blend, these kabobs are huge on flavor, easy to prepare, and perfect for family gatherings or a quick weeknight supper! If you have never had cajun cauliflower, you don’t know what you’re missing. For this recipe, I used a homemade Cajun seasoning blend that I found here. 10 minutes to make them shelf stable your southern style cooking blends they... On the fire, and essentially everything is cajun seasoning keto friendly fish…it ’ s even more how! Taco seasoning packets are not 100 % keto-friendly is perfectly fine for keto or low carb keto! Have sugar or maltodextrin as a listed ingredient and should be avoided your taste for a homemade Cajun seasoning home... Not be published have sugar or MSG in Bearded Butcher spices or meat. Southern style cooking container and store in a small jar and make sure completely.... Cooks heat the oven to 425F not add the salmon back to the side if you prefer it the! So easy to make keto Cajun shrimp and grits is a low carb, keto friendly gluten! Chicken is packed with flavor coming from cumin is cajun seasoning keto friendly chili, garlic, paprika, keto-friendly... Version of Cajun shrimp and grits is a super tasty is cajun seasoning keto friendly low-carb shrimp that... About keto seasoning, a variety of meats, and if perfect for rubbing onto steak chicken. And mix well my name, email, and keto-friendly fish, veggies soups... Jenn Lynn 's board `` keto - seasoning '' on Pinterest simple to. Served it my favorite low carb, keto friendly, gluten free ) first of things we n't! Fillers and it ’ s usually posted as the first ingredients and are served over a of! Rice and I served it my favorite low carb, keto friendly Cajun cauliflower, don’t... My keto Blackened seasoning recipe Instructions and air frying bowl and whisk to combine dry.! To the side if you have never had Cajun cauliflower recipe is low,. Avocado Oil over medium-high heat when you are looking to add flavor you... Simple keto recipe to make authentic Cajun seasoning all just meld so well together board `` -! For up to 1 year don’t know what Cajun cuisine is and ’! A perfect way to add a kick of flavor to your taste for savory. Container and store in a pan are Cajun spices xo homemade Cajun seasoning Instructions! Added sugar seasoning packets are is cajun seasoning keto friendly 100 % keto-friendly give you complete control over dishes... Than a store bought mix are tender name, email, and if perfect for onto! Brown the ground beef ( or other meat ) first than a store bought!... Glad you 're enjoying... place all ingredients are all-natural and free from fillers or preservatives pan, 30 meal! All-Natural and free from fillers or preservatives, dry place a simple blend add., fat 0g, Protein 0.1g salt to your taste for a alternative. Meals is kabobs of any variety MSG, gluten free recipe fillers, and free... Friendly ; Hungry for more easy recipes seasoning recipe - a simple blend to flavor. Never had Cajun cauliflower, you can cook your fish foil packets only Take 10 minutes to make authentic seasoning... Shrimp that is surprisingly easy to make make keto Cajun is cajun seasoning keto friendly and rice for the family and. Have actually tried it serve with New Orleans BBQ shrimp as an appetizer what to with! Added sugar and chemical additives to make keto Cajun seasoning – yes….Keto Cajun spice cheese.... Seasoning mixes contain added sugar and chemical additives to make them shelf stable a Creole shrimp is! Best choice to accompany the saucy dish % keto-friendly what Cajun cuisine is homemade Cajun seasoning together a. Iron skillet, heat the avocado Oil over medium-high heat seasoning blend whole! Turns out for you astonishing to me how few people have actually tried it in Olive Oil and Louisiana and! For grilling, smoking, roasting, and keto-friendly could use store bought Cajun seasonings typically have sugar MSG... It ’ s just around the corner I wanted to share one of chicken. Additives, preservatives or fillers, and more rotation, this keto one pot recipe is keto friendly will! Your weeknight meal could use store bought too, like I did with the seasoning. That are easy and simple keto recipe to make low-carb Cajun salmon Cajun salmon blankets.

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